EQUILIBRIUM BITES – a zesty apple dessert with no added sugar (Box of 8 × 40 g)
Most desserts feed your cravings and punish your gut. Equilibrium Bites do the opposite.
Real zesty apples, figs and raisins satisfy your sweet tooth from the very first bite. The natural sugars provide slow-release energy for 3-4 hours, avoiding any sugar crash. Then fermented rice bran and inulin feed your good gut bacteria. The natural GABA gently calms your mind. Equilibrium Bites are a prebiotic disguised as dessert, with high absorption, giving you the maximum amount of nutrients per bite.
🍎 Sweetness from real fruit
🦠 Prebiotics as a dessert
😌 Calm mind, light stomach
Certified organic product with code BG-BIO-18
"These actually calm me down instead of giving me a sugar buzz. I keep a pack at my desk for stressful afternoons — steady focus, no bloating, and they genuinely taste like apple pie."Teodora M
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Add to food or drinks to boost your daily fibre intake. One pack contains 200g and provides around 14 servings.
The product comes as a fine powder with versatile uses. Take one heaped tablespoon daily, dissolved in water, a smoothie, a shake, or fresh juice. Stir into yoghurt (with fruit of your choice), salads, raw vegetable dishes, or dips like hummus, avocado dip, or olive tapenade. It's also suitable for adding to sauces, dressings, and cold dishes.
Bring together the strength and wisdom of your ancestors, and feel the flow of vital energy — from early morning to late evening.
Complete formula of 12 natural ingredients:
Sprouted & fermented (enzymatic process) + prebiotics — 5 components:
Fermented organic sprouted brown rice bran, fermented organic sprouted golden millet bran, fermented organic sprouted golden flaxseed bran, fermented organic sprouted hemp bran, organic activated pumpkin seeds.
Phytonutrients — 5 components:
Organic rosehip powder, organic apple powder, organic chokeberry (aronia) powder, organic Jerusalem artichoke powder, organic nettle powder.
Plant-based live cultures — 2 components:
Probiotic cultures (Lactobacillus, Bifidobacterium bifidum) — organic and plant-derived, dried organic deactivated nutritional yeast.
Live food is bioactive, carrying the power of live enzymes, natural biofactors, probiotic cultures, and organic vitamins and minerals.
Full ingredients list:
Mix of sprouted and fermented seeds, legumes and grains, ground.
Fermented brown rice bran flour*, fermented hemp bran flour*, sprouted golden millet bran flour*, sprouted pumpkin seed flour*, sprouted golden flaxseed bran flour*, sprouted golden flaxseed flour*, dried fruit flour* (apple, rosehip, Jerusalem artichoke, chokeberry), nettle flour*, natural lemon flavouring, probiotic blend* (Lactobacillus gasseri, Lactobacillus acidophilus, Lactobacillus casei sp. rhamnosus, Bifidobacterium bifidum, Bifidobacterium infantis, Bifidobacterium longum, Bifidobacterium breve, Bifidobacterium adolescentis, Streptococcus thermophilus), dried deactivated nutritional yeast*
*from organic farming
Zinc contributes to normal cognitive function. Pantothenic acid contributes to normal mental performance. Calcium contributes to normal neurotransmission and normal function of digestive enzymes.
Per 100g:
Energy 1392 kJ / 335 kcal.
Fat 10.0g, of which saturates 2.2g.
Carbohydrate 25.0g, of which sugars 2.2g.
Fibre 38.0g.
Protein 16.0g. Salt 0.24g.
Per 100g // % Reference Intake (RI)*: Vitamin B1 1.20mg (109%), Vitamin B3 15.00mg (94%), Vitamin B5 3.10mg (52%), Vitamin B6 1.70mg (121%), Vitamin C 58.00mg (73%), Vitamin E 2.90mg (42.9%), Potassium 698.00mg (35%), Calcium 124.00mg (16%), Phosphorus 816.00mg (117%), Magnesium 388.00mg (103%), Iron 9.20mg (66%), Zinc 22.00mg (220%), Copper 2.20mg (220%), Manganese 6.40mg (320%), Selenium 126.00µg (229%).
*Reference Intake for an average adult (8400kJ/2000kcal).
More than a sweet treat. A prebiotic in dessert form.
Calms both your mind and your stomach.
5%
Fermented Rice Bran
A unique ingredient from sprouted brown rice, full of enzymes and B vitamins.
48%
Focus & Calm
Magnesium RI, alongside natural GABA, helps ease stress and sharpen concentration.
12%
Fibre
An exceptionally high fibre and inulin content that keeps digestion regular.
100%
Activated Seeds
Soaking helps your body absorb minerals like zinc and magnesium more easily.
2%
Apple Pectin
Gentle fibre from apple and fig that helps your gut clear out, without irritation.
3-4
Hours Stable Energy
Slow-release carbohydrates from buckwheat and seeds give you steady tone, without sharp dips.
Balance, inside and out.
Alchemy Bites restores your inner equilibrium.
Calm Mind
GABA from the rice bran helps the body relax, reducing stress and anxiety.
Light Stomach
The combination of inulin and activated seeds eases bloating and supports healthy gut flora.
Focus & Memory
B vitamins nourish the nervous system and support better concentration.
Regular Rhythm
Fibre supports your body's natural daily cleansing process.
Immune Defence
Pumpkin seeds are rich in zinc, which helps your body defend against viruses.
Strong Bones
High phosphorus and magnesium content supports bone density.
Cellular Energy
Iron from raisins and seeds helps fight fatigue and anaemia.
Alkalising
The raw ingredients help maintain a healthy pH balance in the body.
9 pillars of balance.
Every ingredient helps preserve your body's natural balance.
Raisins
A natural energy "bomb" for the brain and muscles, rich in potassium and boron.
Activated Sunflower Seeds
High in vitamin E for youthful, glowing skin.
Activated Buckwheat
A crunchy texture and complete protein. Activation makes it easy to digest.
Dried Figs
An ancient fruit that supports digestion and is naturally sweet.
Inulin
A prebiotic from chicory. The favourite food of good bacteria (bifidobacteria).
Pumpkin Seed
A source of the amino acid that helps your body produce the "happiness hormone" serotonin. Contains zinc for mood and immunity.
Fermented Rice Bran
The star of the formula. A source of GABA and enzymes for a balanced brain and stomach.
Orange Oil
A natural extract for freshness and improved digestion.
Dried Apples
Contain pectin, which gently clears toxins from the gut.
The secret of fermented bran.
Naturally calming, not sedating.
Fermentation naturally produces GABA — a compound that calms the brain, improves concentration and reduces anxiety.
Vitamins, unlocked.
Fermentation "unlocks" the B vitamins, so your body absorbs them more easily.
A helping hand for digestion.
This process adds enzymes that help your stomach break down food more easily.
Approved by nutrition specialists.
A healthy dessert that actually tastes good.
Dr. Raina Stoyanova
Specialist in Endocrinology, metabolic diseases and dietetics
To me, Ancestral Foods are truly unique
— first, because the combinations of superfoods, sprouts, and fermented foods in the various products are exceptionally well-chosen and high-quality; second, because they’re very easy to use in smoothies, soups, salads, and yogurt; and third, because of the results. You have to see for yourself!
Dr. Kristina Vavura
RD - HCPC Registered Dietitian, SCOPE Certified
I recommend ASF because of the high quality of the ingredients in its products, the good bioavailability of its micro- and macronutrients, and its focus on microbiome health.
Dr. Todor Hinov
Holistic medicine
Thank you for addressing issues related to microbiome restoration through your products. I decided to recommend them to suitable patients, and I was pleased to find that they produced very good results. So far, my clinical observation is that the benefits are significant, and I use them myself.
Elena Petreliyska
Certified chef & nutritional therapist
I love every product of yours that I’ve tried because they support the nervous system and provide a gentle yet steady sense of strength. That’s exactly what I strive to be—supportive, resilient, and in harmony with myself.
And the product I most identify with is undoubtedly
ANCIENT DETOX tea.
Your secret for energy.
Fits right in your pocket.
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1Before Training
Just 2-3 bites, 30 minutes before your workout, for instant energy.
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2Afternoon
A perfect companion to coffee or tea, whenever you fancy something sweet.
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3On the Go
Your rescue from hunger, whether you're out in the city or out in nature.
Turning an ordinary dessert into real gold.
The Alchemy of Change.
Ancient alchemists searched for a way to turn lead into gold. We believe real alchemy is unlocking the hidden power of an ordinary seed.
Alchemy Bites turn a moment of sweet pleasure into a moment of self-care.
Change your habits.
We are serious about health and food
For us, good health is based on scientific knowledge.
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Ancestral Superfoods are whole foods prepared using traditional methods such as sprouting and fermentation.
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Enzymes are released during the fermentation and sprouting process that help your body better absorb the nutrients in the food. They also increase the microbiome diversity in your gut, which helps reduce inflammation and increase your overall health.
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The sprouting and fermentation process increases the absorption of vitamins and minerals. This helps you take in more of the nutrients in your food throughout the day.
"Our mission is to develop and produce functional foods and dietary supplements that support the gut microbiome, because it is the foundation of health."Learn More
